Upcoming Workshops

✨ Yoga Dance Fusion ✨

Join Stephanie for an electrifying 75-minute Yoga Dance class that combines the best of Chappelle Roan, ABBA, and a sprinkle of Cher, Dua Lipa, and Charli XCX! Get ready to dance the night away as we blend simple, fun dance choreography into an invigorating yoga flow. We’ll also have a special moment where everyone can let their hair down and shake it out in a joyful, free-flowing circle.

Details:

When: Friday, August 23rd

Where: Unity Hot Yoga

Time: 7:15 PM - 8:30 PM

Investment: $25

What to Expect:

Flowing yoga sequences

Energizing dance movements

Uplifting, feel-good music

A warm, supportive community

All levels are welcome. Come to connect, move, and revitalize your soul!

Book Here!

Sound Healing & Restorative Yoga Ceremony

As we close out August, Steph invites you to join her for a deeply restorative yoga practice, designed to bring you into a state of profound relaxation and peace. This ceremony features fewer pose changes than a typical yin class, allowing for deeper rest and rejuvenation.

You’ll be guided through soothing breath-work, a calming meditation, and healing restorative poses, enhanced by both hands-on and group Reiki. Steph has also added new instruments to elevate your experience, including the healing vibrations of crystal singing bowls, creating an atmosphere of pure bliss.

Join us for this peaceful journey, where the nurturing energy of Reiki and sound healing will fill the room and your spirit. 💗🌕

When: Sunday, August 25rd

Where: Unity Hot Yoga

Time: 7:00 PM - 8:30 PM

Investment: $30

What to Expect:
An ultra-relaxed state

A healing sound experience

Openness and flexibility in the body

Deep restoration for both body and mind

Book Here!